Finally, many elders are music enthusiasts and once enjoyed dancing as a hobby. Playing interactive videogames can be a wholesome and accessible way for seniors to connect with younger visitors like school volunteers and their own grandchildren and great-grandchildren.Ĥ. Gaming can provide valuable social opportunities with peers and help bridge the generation gap. These are important skills to hone for preventing falls, which can have serious consequences for older adults.ģ. Regular physical activity can help maintain and improve muscle tone, coordination, balance and strength in seniors. As explained above, video game systems can provide an easy method of at-home exercise. Video games can provide valuable mental stimulation, regardless of whether it is paired with physical activity.Ģ. Even the calmest elder among us needs to let off a little steam occasionally.
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